Specialized adaptive gyms, sensory-friendly design, and new certifications are making strength training accessible for neurodivergent individuals, plus-size bodies, and beginners.

Gym prices range from $10 to $350+ monthly, but hidden fees, retention struggles, and community demand are reshaping what memberships deliver.

A $7.5B merger, record gym membership, and boutique fitness boom are reshaping how Americans access fitness in 2026. Here's what it means for you.